Foodies’ Meal Prep Inspiration: My Favorite Healthy Food Creators
I often hear my friends lamenting that the hardest part of adulthood is deciding what to cook each day. As a dedicated meal-prepper, I completely understand! Having my healthy meal components ready to go keeps me from getting "hangry" and reaching for whatever I can find in the pantry. Still, even I sometimes crave fresh ideas to shake up my routine. So, I’ve compiled a list of my go-to healthy food creators that inspire me when I need to break free from the same old meal prep. I hope they spark some creativity in your kitchen this week!
1. The Fit Foodie
Creator Sally brings your favorite recipes to life with a focus on high-protein and nutritious ingredients. What started as a way to share recipes with friends and family has evolved into a thriving blog, multiple cookbooks, and her business, Fit Mixes. Her approachable recipes are easy to make, familiar, and, most importantly, delicious!
2. Fit Healthy Recipes
Shonda is a mompreneur delivering healthy meal and drink inspiration that fits all lifestyles. She includes her recipes directly in her Instagram captions, making it easy to follow along. Her content reminds me of the comforting meals your mom would make, ensuring you get all the nutrients you need without sacrificing flavor.
*Vegan and meatless options available!
3. All The Healthy Things
Ashlea believes that meals should be uncomplicated, healthy, and unrestrictive. She brings balance to the kitchen with her diverse recipe offerings. What I love most is her website's toolbar, which lets you filter recipes by diet, course, and season. Whether you're in the mood for one-pot meals or need a quick 30-minute recipe, she has you covered!
4. Rainbow Plant Life
If you’re looking for exclusively vegan meals, Nisha is your go-to creator. She’s the author of the NYT bestselling cookbook "Big Vegan Flavor." Whether you're fully committed to a vegan lifestyle or just want to try something new, I encourage you to explore her recipes. Nisha’s journey resonates with many, as she left her demanding job to pursue a more fulfilling career. Plus, she shares relatable travel content that adds a personal touch.
