Prep Like a Pro: Must-Have Gear for Eating Clean and Green
As I've mentioned in previous posts, preparation is key to starting and maintaining a healthy and nutritious diet. Some may feel overwhelmed by the thought of preparing food ahead of time, but these tools are designed to make the process personal, fun, and inspiring. When you enjoy the process, you’re more likely to stick with a routine!
These products not only look great but are also functional, reusable, and non-toxic, helping you meet those vital health standards. It's time to ditch single-use plastics that can leach harmful substances into your food. After all, if you’re putting in the effort to prepare your meals, you don’t want to ruin them with unwanted guests like micro-plastics.
At Sustainable Vitality, we believe that choosing health over convenience is a true act of self-love. We encourage you to bring some of these must-have products into your home and share them with family and friends. Let’s spread the knowledge we’re gaining about sustainable health—it should never be a secret!
**Ready to take charge of your health? Start shopping for these amazing products today, and don’t forget: they also make fantastic gifts for everyone in your life! Let’s create a healthier, happier community together. Your journey towards a sustainable lifestyle starts now!**
Meal Prep Containers
Every meal deserves its own special place! Whether you’re heading to the office, school, a picnic, or just want to keep your fridge organized, there’s a perfect container for your needs. I highly recommend glass and stainless steel for their durability, ease of cleaning, and sustainability. If you're not quite ready to make the full switch to these materials, don’t worry—I’ve also included a great BPA-free silicone option for you!
Bowls
From packed lunches to meal prep, having a variety of bowl sizes is essential. I love organizing my meal components by protein, carbs, veggies, and fruits, and storing them in larger containers. This way, I can easily mix and match throughout the week to create different meals. It keeps things fresh and exciting!
Food Storage Bags
Reducing single-use plastics is one of the easiest swaps you can make! Not only do ziplock bags contribute to overflowing landfills and water pollution, but they’re also a waste of your hard-earned money. That’s why I love Stashed for reusable food storage bags. They come in a variety of sizes to meet all your needs, fit perfectly in the dishwasher, and best of all—no leaks!
Bonus: They’ve recently released adorable cosmetic and travel bags that are leak-proof and super easy to clean. Say goodbye to stained makeup bags for good!
JARS
“If it ain’t broke, don’t fix it.” This saying perfectly captures the charm of the classic gold standard jar (which also doubles as a drinking glass in my home)- the mason jar. There’s a reason these jars have stood the test of time—just peek into your grandma’s cabinet, and you’re bound to find one!
I love thrifting for these jars, as it's a sustainable way to shop. But if you can’t find any at your local thrift store, don’t worry! I’ve included some links below for you. Plus, check out some great baby food jars for parents preparing meals for their little ones. They’re also fantastic for storing dipping sauces and dressings!
The real gem is the mason jar reusable lids! These are one of my most used purchases by far. I even have found them to fit on some of the old sauce jars that I reused. They keep a tight seal and are easy to clean with a removable rubber ring. No mold, no grime!
Glasses and Mugs
Put a lid on it! One of the best ways to make sure your glassware lasts a lifetime and serves multiple purposes is to add a lid and straw. By using just one cup for both home and on-the-go, you can cut down on unnecessary purchases and reduce clutter in your space—and in your mind. Instead of grabbing those gas station smoothies or sugary drinks loaded with empty calories, you can whip up your own delicious beverages at home and take them with you wherever you go!
The Extras
No meal prep is complete without something to eat with! Reusable cutlery is a fantastic alternative to single-use plastic, which often doesn’t hold up to most meals anyway. Have you ever gotten to work only to realize you have nothing to eat with? It’s the worst! These cutlery sets come with chopsticks and a handy case to keep everything organized. I even found smaller sizes perfect for kids’ lunchboxes!
And let’s not forget about staying tidy. A big favorite in my home is reusable napkins and paper towels. They come in fun colors and patterns to match your style and are incredibly durable. The best part? I just toss them in the laundry, and they’re good as new! I always keep some stashed in my purse and lunchbox. They even roll back onto the provided tube neatly, even after countless washes. No more buying disposable paper towels and napkins just to throw them away! Plus, since they’re 100% cotton, you can use them for sticky messes by getting them wet.
Lastly, if you’re preparing meals, chances are you’ll end up with half a tomato or avocado that needs storage to prevent browning. This fruit and veggie saver is compact, prevents spoiling, and keeps unwanted odors out of your fridge. It’s also great for storing apple slices for packed snacks!
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