Diving into Sustainable Consuming: Your Essential Checklist
In this blog, we explore the rising trend of "underconsumption-core" and its focus on sustainable consuming. This includes 6 simple steps for mindful purchasing to minimize environmental impact and support ethical practices.
Discovering Your Why
In this blog post, we highlight the importance of identifying your personal "why"—the core reason behind your desire for change. Writing it down can help you stay committed to your goals. We also encourage connecting with a supportive community and watching a motivational video by Dr. Meagan L. Grega to inspire your wellness journey.